Surviving and Thriving

Thank You Notes

By Lindsey Liber | December 19, 2019 | Comments Off on Thank You Notes

As the holiday season comes to its apex, it is important to continue to show your gratitude. One simple way is to write thank you notes for the gifts you may receive during this time. Use this easy chart to help you remember who you should write a thank you note to and what you…

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#ChoosePT: Why did you become a PT

By Lindsey Liber | October 23, 2019 | Comments Off on #ChoosePT: Why did you become a PT

Why Michelle Roller became a PT October is Physical Therapy Month. In honor of this, we asked one of our physical therapists why they chose to become a PT. Michelle Roller became interested in becoming a PT way back in high school. She was taking a biology course and  was learning about muscles and how…

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Mix and Match Egg Muffins

By Lindsey Liber | June 20, 2019 | Comments Off on Mix and Match Egg Muffins

With summer starting, and everyone’s schedules becoming extremely busy with sports, vacations, jobs, activities, and therapy sessions, it is important to continue to have a nutritious breakfast. These egg muffins are a great fire way to ensure that you and your family have a nutritious breakfast in the morning.   Use this great recipe:  …

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Planning for Spring Cleaning

By Lindsey Liber | April 1, 2019 | Comments Off on Planning for Spring Cleaning

It is that time of the year again and everyone is talking about spring cleaning. Maybe you have binge watched the entire “Tidying Up” series on Netflix, have seen garage sales signs posted around town, or are just itching to clean up your house. But, spring cleaning with a brain injury can feel overwhelming. You…

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Aphasia Awareness Month

By Lindsey Liber | June 19, 2018 | Comments Off on Aphasia Awareness Month

June is Aphasia Awareness Month. If you’re wondering “What in the world is aphasia?”, you’re not alone! Aphasia is an acquired communication disorder that affects a person’s ability to use and understand language.  And even though there are approximately 2 million people living with aphasia in the United States, most people aren’t aware of this…

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Cell Phone Organization

By Galaxy Brain Center | March 18, 2018 | Comments Off on Cell Phone Organization

Over our many years of providing therapy for brain injury survivors, we have learned that organization is a great tool to compensate for decreased memory. Did you know that organization can extend to your cell phone? Here are are few tips for organizing your cell phone to increase your ability to use it as a…

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Concussion Management

By Lindsey Liber | March 16, 2018 | Comments Off on Concussion Management

In February, two more of our therapists attended a course in Mesa, Arizona held by the American Institute of Balance and became certified in vestibular rehabilitation and concussion management. They learned the most cutting edge research for rehabilitation in regards to concussions and vestibular symptom evaluation and treatment. The duo have developed an updated Galaxy…

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Visual Planner: Managing Complicated Projects

By Lindsey Liber | February 14, 2018 | Comments Off on Visual Planner: Managing Complicated Projects

Do you ever find that completing a project gets really difficult if you can’t complete it in one step? Planning a party, filling out applications, and many other projects can get very complicated when you need to gather information and do multiple tasks before the project can be considered complete. This is why our Galaxy…

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New Year’s Resolutions

By Lindsey Liber | December 28, 2017 | Comments Off on New Year’s Resolutions

New Years is right around the round corner and that means resolutions. Many New Year’s resolutions may seem daunting and you feel pressured to pick something large such as, learning a new language, learning to drive manual or losing weight.  Which each large New Year’s resolution, there is a risk of failure. No-one wants to…

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Cooking Checklist

By Meg Scaling | November 17, 2017 |

Cooking seems like a simple task, but when there are multiple steps in a cooking task, it can sometimes be difficult to keep track of which steps have been completed. The occupational therapists here at Galaxy Brain and Therapy Center have a helpful tip to help you stay organized when cooking! Print your recipe and…

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