motivation
Planning for Spring Cleaning
It is that time of the year again and everyone is talking about spring cleaning. Maybe you have binge watched the entire “Tidying Up” series on Netflix, have seen garage sales signs posted around town, or are just itching to clean up your house. But, spring cleaning with a brain injury can feel overwhelming. You…
Read MoreNew Year’s Resolutions
New Years is right around the round corner and that means resolutions. Many New Year’s resolutions may seem daunting and you feel pressured to pick something large such as, learning a new language, learning to drive manual or losing weight. Which each large New Year’s resolution, there is a risk of failure. No-one wants to…
Read More“We’re Going to Make This Place Your Home”- A post on Music Therapy
The morning after my father suddenly passed away, my mother found his iPod. There were three songs on there that we had never heard before. The lyrics to them related so well to the shocking loss, that it felt as if my dad was talking to us. I’ve always known music is used therapeutically for…
Read MorePlateau… A Dirty Little Word!
Today at the Brain Injury Association of Michigan’s State conference in Lansing, I was extremely inspired by many of the speakers. One in particular spoke to me in a way that really made me think about the word PLATEAU. She called it a “Dirty Little Word.” I couldn’t agree more. It was all I could…
Read More