Making fitness accessible for all
Fridays 1:00 - 2:00
Introducing our exclusive Small Group Personal Training Fitness Program at Galaxy Brain and Therapy Center, thoughtfully crafted by our experienced physical therapists. Designed specifically for individuals who have recently completed therapy or feel uncertain about joining regular fitness programs, this specialized class provides a safe and supportive environment.
With a limited class size of only four participants, each individual receives personalized attention to ensure they can confidently engage in the program. Our expert physical therapists guide participants through tailored exercises and routines aimed at enhancing strength, endurance, and balance.
Our goal is to foster a seamless transition from therapy to continued improvement in overall fitness. By combining therapeutic techniques with fitness training, participants can regain their confidence and improve/maintain their physical well-being. Join our Small Group Personal Training Fitness Program and embark on a journey towards renewed strength, vitality, and a healthier lifestyle. Let our team empower you to reach your fitness goals safely and effectively.
Unlock Your Potential: Personalized Fitness for Every Body