Whole Brain Exercise
The world is full of sights, sounds, smells, and information to learn. We need our brain to process this while walking, talking, and performing daily tasks. Everywhere we go -- our home, the store, school, or work -- all these places demand that our brain flawlessly perform these tasks ALL AT ONCE!
That's why Galaxy developed whole brain exercises that sharpen the body and mind to perform these tasks in unison so we can go out into our community and live our best life. We offer individual sessions and group classes. These exercises can be modified for all ability levels and can be performed even if one has limited mobility.
Whole brain exercises stimulate multiple regions of the brain to create new neuronal connections. These exercises are specifically designed to target areas of the brain that have potential for growth and improvement.
These exercises are designed to challenge and strengthen:
- Alternating Attention
- Cognitive Processing
- Focus and Attention
- Rhythm and Timing
- Auditory Systems
- Vision Systems