Yoga at Galaxy
Gentle movement. Calm connection. A nervous system reset.
Wednesdays 10:00-11:00
$30/Class
At Galaxy, yoga isn’t about perfect poses or pushing your body. It’s about meeting yourself where you are—and leaving feeling more grounded, supported, and regulated than when you arrived.
Our yoga classes are designed to support the whole person: body, brain, and nervous system. Whether you’re looking for gentle movement, pain relief, stress reduction, or a space to slow down and breathe, you’re welcome here.
Who This Class Is For
People looking for gentle movement and relaxation
Individuals managing stress, anxiety, or nervous system overload
Those recovering from injury, illness, or burnout
Clients with chronic pain, fatigue, or balance concerns
Anyone who wants to feel more connected to their body—without pressure
No yoga experience required.
Join Us
Come as you are. Wear what’s comfortable. Take breaks when you need to. This is your space to breathe, move gently, and reconnect.
Ready to give your nervous system some love?
